Starch Diets?


I saw this video, where someone suggests that a starch-based diet stopped the progression of ankylosing spondylitis (related to psoriatic arthritis).

I didn’t watch this next video, but it may have more information, if anyone is interested:

This is interesting, because The Keystone Approach recommends the complete opposite: it suggests that removing starches from the diet helps ankylosing spondylitis. :dizzy_face:

Very confusing.


And I just came across this. :thinking:

“A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline.”